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If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements. This is beginner group who will meet every Monday from 10:00AM-11:00AM
Join us in playing Dungeons and Dragons! Whether you’re an experienced player or completely new to the game, come play with us on Monday, December 2nd from 3-5 PM. For teens 8th-12th grade.
Exercise. Meditation. Flexibility. Breathing. Posture. Come join us as we learn the restorative art of yoga on Thursdays. Instructor: Lynne Campbell. Bring your own yoga mat. This class is for ages 18 and up and completely free.
Exercise. Meditation. Flexibility. Breathing. Posture. Come join us as we learn the restorative art of yoga on Thursdays. Instructor: Lynne Campbell. Bring your own yoga mat. This class is for ages 18 and up and completely free.
If you’re looking for a way to reduce stress, consider Tai Chi (TIE-CHEE). Originally developed for self-defense, Tai Chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements. This is beginner group who will meet every Thursday at 5:30
Gather to work on your current project and have a fun time with fellow needlework fanatics! Whether you like crochet, knitting, cross stitch, needlepoint, quilting, or anything in between, this group is open to all! Beginners welcome! (However there is no instructor.) This club is for ages 18 and up, completely free and open to the public.
Description:Gather to work on your current project and have a fun time with fellow needlework fanatics! Whether you like crochet, knitting, cross stitch, needlepoint, quilting, or anything in between, this group is open to all! Beginners welcome! (However there is no instructor.) This club is for ages 18 and up, completely free and open to the public.