When:
February 13, 2020 @ 5:30 PM – 6:30 PM
2020-02-13T17:30:00-05:00
2020-02-13T18:30:00-05:00

If you’re looking for a way to reduce stress, consider Tai Chi (TIE-CHEE). Originally developed for self-defense, Tai Chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements. This is beginner group who will meet every Thursday at 5:30