When:
May 31, 2022 @ 1:00 PM – 2:00 PM
2022-05-31T13:00:00-04:00
2022-05-31T14:00:00-04:00

If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements. This is beginner group who will meet every other Tuesday from 1:00PM-2:00PM